Make yourself at home. . .
in your body
in your dwelling place
in everything you do
and in face of every face
be you and comfortable
whate’er you do
take in each breath,
in such a manner
makes you just a little bigger
but brings you no further harm,
as best you can,
and feel where it goes. . .

to pause for smallest tiny rest,
and let it loose
to be a part of all there is,

for ’tis your biz,
to accept life
from each way that it comes to you
and let it through
to further nourish
everyone and every living thing that grows.

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